Meatless Monday is a way for you to improve your health and help the environment. Medical experts, along with the American Dietetic Association ADA, American Heart
Association (AHA), and other scientists and organizations are very accepting of a vegetarian type diet as healthy and complete, as long as some requirements are met. Take a look at the benefits of going vegetarian, even for a day-a-week, could have on your health....start the journey of marching to a different drumstick.
